AI coach in your pocket

Your personal coach + your tracker, in the same app.

Zepo reads your progress, writes your programs, adjusts your loads. No forms to fill, no spreadsheet to maintain. You log a set, Zepo does the work.

Download on theApp Store

Get it onGoogle Play

Personalized plan in 30 sec
Auto-filled tracking + RPE
50% off annual, first year

How it works

Three steps. Not one more.

Tell Zepo your goal

Strength, hypertrophy, fat loss, return from injury. In plain language, like to a real coach.

Get your plan

Full program, exercises adapted to your gear, loads calibrated on your history.

Train, Zepraug adapts

You log your sessions, Zepo tweaks volume, loads, recovery. No reset between cycles.

Zepo AI Coach

A coach who knows your data, not a chatbot.

Zepo reads your last 12 sessions, your tonnage, your PRs, your skipped days. Ask a fitness question and you get an answer based on your history, not a Wikipedia paragraph.

Monthly progression analysis without you asking
Adjusts loads to how you feel today
Challenges your assumptions, sources to back it up

Conversation with Zepo: 2-month progression analysis

Friction-free tracking

Log a set in 8 seconds. RPE included.

Reps, weight, RPE 1–10 on a color slider. That's it. No mandatory timer, no captcha, no questionnaire. Scroll your history exercise by exercise and see your real strength curve.

Load auto-suggested from your last session

RPE 1–10 on a color slider

Tracking screen: reps, weight, and RPE slider

History per exercise, 8-week curve

Your strength, measured

Beginner, intermediate, advanced, elite. Where do you stand?

Zepraug scores your strength from your real lifts, not your gut feeling. Pick a concrete goal from the library and Zepo generates the multi-week arc to get there: a starting test, a final retest, a score that climbs.

First pull-up

Milestone · free

From zero to your first strict pull-up, step by step.

Movie star

Archetype · gym required

The V-taper: broad shoulders, wide back, tight waist.

Gymnast

Archetype · bodyweight

Straight-arm strength and full body control.

Weight loss · 20 min

Aesthetic · home or gym

Short, dense circuits built for calorie burn.

Milestones, archetypes, real goals: each one generates a custom program, adapted to your gear and level.

They train with Zepraug

What real users actually say.

Finally a real sports app

App Store

Apr 9

For once an app where you actually get real info on the exercises, and the online coach replies fast when you need help. Recommend.

Xxroadgrennxx

Best AI lifting app I've tried

App Store

Apr 9

Personalization is on point! It perfectly nails my need for a program adapted to my constraints and physical abilities. Recommend 😎

Perrier Lapadite

Great for beginners

App Store

Apr 8

As a beginner athlete, I needed an app that walks me through my workouts, my program and most importantly what's on my plate. Highly recommend!!

Sb-1999

On Instagram

The method in pictures. Free to start.

Swipe through the carousel: see exactly how Zepo writes your sessions and tracks your progress. The app is free to install, you get going in 30 seconds.